The Phone Helpline 1-3-4, is a confidential telephone counselling service for children and young people. The phone call is answered by a trained and dedicated counsellor who will listen to your feelings, help you find options and make positive decisions.
We are aware at times that you feel like speaking with someone who will listen and care about what you have to say.
Our trained counsellors are here to do that – talk and listen to you.
If you feel you have something that is bothering you, pick up the phone, dial 134 and you will be connected to one of our counsellors.
We know you might find it hard to talk or express yourself or you may feel scared.
You do not have to worry as you can always chat or email us.
Chat, Email or Phone Counselling -
you have an option
A safe place to talk